FOUND
USA 2023/24
Unveiling Unexpected Connections:
Trees, the Human Nervous System, and Persian Rug Design.
At first glance, trees, the human nervous system, and Persian rug design appear to be entirely distinct entities. However, a deeper exploration reveals intriguing intersections, particularly in the context of human well-being and our relationship with the environment.
Biophilia and the Neurological Effects of Nature:
Research suggests that exposure to natural environments, such as spending time beneath trees, activates the parasympathetic nervous system, the branch responsible for promoting rest. This, in turn, lowers stress hormones like cortisol and fosters feelings of well-being and calmness.
Nourishing the Neural Network:
The human nervous system, a complex web of interconnected neurons, thrives on a balanced internal environment for optimal function. Similar to how trees require specific conditions for growth, our neural network benefits from a balanced diet rich in fruits, vegetables, and whole grains. These foods provide essential nutrients, including vitamins, minerals, and antioxidants, that support healthy neurotransmission and nervous system function.
The Art of Mindfulness:
Both trees and intricate designs like Persian rugs can be employed as tools for cultivating mindfulness. By focusing on the intricate details of a tree’s bark or the patterns within a rug, individuals can cultivate present-moment awareness and reduce stress through distraction and refocusing. This practice allows the mind to temporarily detach from worries, fostering a sense of calm and peace.
